Monday, December 23, 2013

Fish out of water

I haven't swam for a month. Yes. That's right. I've been focusing on biking and running and really I use the term focusing loosely. But today in Nashville I made my way to Centennial Sportsplex to get a session in-- and I felt GREAT. In fact-- it's the best pool session I've ever had. In the past I've absolutely preferred open water (lake) to pool swimming as the water is easier on my nose but the cardio work I've been putting in on the bike and run has helped my swim. I had been struggling to swim 150 without needing to stop and today I did 500 without stopping at a 2:30 pace per 100. Pace is not great, in fact, it's slow-- BUT the goal is to NOT DROWN.

I also had in my head that the January race was a 1200 meter swim- -triple my last race distance of 400 BUT I WAS WRONG-- It's a 1500 meter swim-- folks, let's just call it a mile. A MILE. Of Swimming. The half Iron does 1.2.

So I can stay focused I've noted my training plan from now until race day:

Tuesday 24: BIKE 32 (pool closed)
Wednesday 25: BIKE 16 (pool closed)
Thursday 26: Pool 1600 & run 2
Friday 27: Pool 2000
Saturday 28: Run 2
Sunday 29: OFF/HUNGOVER/HAPPY BIRTHDAY CARA
Monday 30: Pool 1200
Tuesday 31: Bike 20 & Run 1.2
Wed 1: Run 3
Thurs 2: Open Water/Wetsuit testing at Britta's-- INTENSIVE SWIM
Friday 3: Open Water/Wetsuit testing at Britta's--INTENSIVE SWIM
Saturday 4: OFF/walk/hike
Sunday 5: Bike 30
Monday 6: Class at gym (SPORT)
Tuesday 7: Run 3
Wed 8: Run (in LA)
Thurs 9: OFF
Friday 10: Walk (Naples)
Saturday 11: Swim (In ocean/race site) 1500 -- try to swim course if possible
Sunday 12: RACE

Thursday, December 5, 2013

Wetsuit Legal

Purchasing a wetsuit has been one of the more stressful experiences over the past few months. A couple of things to note:

-very few triathlon shops cary XL sizes in their store-- so it can be difficult to try on different brands and see what sizes work for you

-the sizing guides say that XL's are for those that weigh 160+ which made me SUPER nervous about if the biggest size would even fit me

-wetsuits are expensive-- and they can tear pretty easily so just trying on the damn thing could cost you $200 if you mess it up

SO....the suit came in the mail and I took it to the office to try it on so I would have moral support and of course, Chrissy-- my triathlon spirit guide-- to help me if I get stuck. Getting the suit on my legs was decent....getting the suit over my hips was, well, it was more of a dance move than anything, and then getting the thing all the way up was more a dance/struggle.

BUT....in the end. It fit perfectly. I CAN only imagine that wetsuit would fall off someone who weights 160 lbs but never here nor there. NOW I just have to swim in it.