So, I knew this was going to happen. I was bound to gain weight. I certainly wish it wasn't right before I got to the (one) hundred's and now I've got a ways to go again. BUT....I still feel great. My cardio is great, I'm working out hard, feeling good, eatings lots of veggies and still having plenty of fun too.
This past weekend I visited some friends in Arkansas and may have been over served both nights but made decent food choices.
On Tuesday of this week I head to the beach for a few days and I'm going to take this time to get back on the serious food plan and eat a considerable amount of veggies, seafood and stay away from processed and chill out on the wine.
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