Thursday, November 29, 2012

Water

I drank little to NO water today and didn't realize it until about 4pm. Today was spent working in the field and therefore I didn't even really think about it...I've got to do better with my water.

But in good news I've been keeping up with my Lose It app and haven't eaten more calories yet each day than I should and haven't felt hungry or unsatisfied. I also haven't had any alcohol since Saturday-- going to keep it going hopefully for a while. Feeling good.

Lastly, I finished a great book last night-- The Art of Hearing Heartbeats...it didn't flow as nicely as I would have liked but the story was beautiful.

That's all I got right now...tired.

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